SEMI PRIVATE PERSONAL TRAINING STUDIO
WE HELP YOU LOSE WEIGHT, BUILD LEAN MUSCLE
AND IMPROVE YOUR HEALTH & FITNESS.
Each time you step into our gym you'll have a highly qualified personal trainer coaching you through your session.
You'll have your own program based on your goals, preferences, current fitness levels, any injuries or restrictions you may have.
With our flexible booking system, there should be no more then 10 people in the time - allowing us to give you enough coaching & support through your session.
We have a very welcoming atmosphere in our gym. Whether you've never touched a dumbbell or you've been lifting for 10 years, you'll feel welcomed at HF.
Our goal is to help you achieve your goals.
We will be constantly working with you to make sure you're on track to feel the fittest and healthiest you have been.
We offer Semi Private Personal Training in a welcoming and supportive environment.
Our highly effective programs are tailored to you and your goals. Whether you want to lose weight, build lean muscle mass or improve your general health & fitness we can help you.
Our mission is to provide you with the training, information, guidance and support to help you achieve your health and fitness goals.
We are one of Melbourne's only dedicated Semi Private Personal Training studios.
Each time you step into our gym we will be working with you to help you get the most out of your training and to have an enjoyable experience.
We know joining a gym and trying to improve your lifestyle can be a daunting experience, that's why we try to make it as easy as possible. If you want to know more about us and why we focused on Semi Private Personal Training then click the link below.